“From Shadow to Shine”
An Emotional Healing Journey
Turn Chaos into Clarity,
Calm your Emotional Turmoil
Heal Your Relationships and
Learn Self-love
Heal Your Emotional Turmoil
Ashamed of triggered emotional outbursts that are straining your closest relationships?
Uncover the buried emotional wounds beneath the reactions. Rebuild self-worth, steady your emotions, and create calmer, stronger connections—starting with you.
Discover more: Join my 12-week self-guided emotional healing program with lifetime access and supportive group community. Get Your Free Guide to Find above to learn more.
Welcome, I’m Linda May,
A Positive Psychology Life Coach, former healthcare professional, and founder of Positivity Path.
I help high-functioning women understand the emotional triggers behind angry outbursts, harsh words, and reactions that leave them feeling ashamed, regretful, and disconnected from the people they love.
Through my “From Shadow to Shine” program, I blend positive psychology, emotional education, shadow work, self-reflection, and practical calming tools to help women quiet their minds, interrupt unhealthy patterns, strengthen their relationships, and respond with greater calm, confidence, and self-compassion.
You are not broken—you are patterned, and those patterns can change.
Inclusions & Disclaimers
Positive Thinking Patterns Will Transform Your Life
We create our lives from the inside out—through the thoughts we think and the emotions we carry.
When you learn to consciously notice your thoughts, and gently explore what’s beneath your reactions, your power comes back online. You begin to understand your choices, shift old patterns, and respond with intention instead of impulse.
And from that place—rooted in awareness—you start making decisions that match your true self… not society’s expectations. You live more authentically, more freely, and with the kind of happiness that feels like home to you.
“Tame Your Tiger Within”
| “Tame Your Tiger Within” is a quiet oasis starter toolkit for women who feel emotionally overwhelmed by life’s noise and want a softer way to come back to themselves. Through journaling, meditation, beginner shadow-work reflection, poetry, quotes, and the “When the Tiger Rises” pause guide, you will begin learning how to quiet your mind, listen to your emotions, and create space before reaction takes over. |
"From Shadow to Shine"
A Self healing Journey for women who struggle with triggered emotional outbursts that is putting a strain on their relationships with their loved ones.
A 12-week Emotional Healing Journey using the Shadow-Triggered Calm Response Method so you can stop the outbursts, stop the shame spiral, and become the calm, emotionally mature woman you know you are underneath the pain.
Pricing and Refund Policy
All pricing is final, and no refunds will be issued. The listed prices include all services and products specified at the time of purchase. Additional charges will only apply if extra services are requested by the client. Please ensure you are fully committed to the program and services before making a purchase, as all sales are final.
Medical Disclaimer
The services I provide are for personal development and guided coaching purposes only. I do not offer medical advice, diagnose conditions, or provide treatment for any physical or mental health issues.
I do not work with individuals experiencing severe mental illness. If you are currently under the care of a mental health professional, please continue your treatment as directed.
It’s important that you disclose any existing mental health concerns prior to or during our coaching work. While my goal is not to treat mental illness, understanding your background helps me better support you within safe and appropriate boundaries.
Please remember that coaching is not a substitute for medical, psychological, or psychiatric care. My role is to guide and support you toward your personal and professional growth.
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